grindstone 100 course record

Emotions Soar at the 26th Mountain Mist Trail Run ... By early summer, I thought solid training could produce a 19:30 at Grindstone with favorable race conditions. Course Record at The Rut 50k; 2nd at the USATF Trail Marathon Championship; Member of the 2018 World Mountain Championships Long Distance team; 2019 Winner of Moab Red Hot 55k; Grand Canyon Rim to Rim to Rim in 7:33:05; Won her first two 100 miler races, Mohican 100 and Grindstone 100; Click here for more information on monthly coaching. First-place finish in the 2014 Grindstone 100, Swoope, Virginia First-place finish in the 2014 Smith Rock Ascent 50K, Smith Rock State Park, Oregon First-place finish and course record in the 2014 Zion 100-Mile Trail Run, near Zion National Park, Utah First-place finish in the 2013 San Diego 100-Mile Endurance Run, Lake Cuyamaca, California It’s always a little difficult to know where to start with these race recaps. Watkins crushes course record at Grindstone 100 Race Report Robin Watkins continued her record-breaking ways this season with an amazing win in the women’s division at Grindstone 100 this weekend, making easy work of Sandi Nypaver’s … While Grindstone was my longest and hardest race to date by time and distance, it was also one of my best-executed races ever. You might need all of these if you want to attempt Grindstone. Year Property Acquired: 1975 Purchase Price: $425,000 Acquired From: Grindstone Valley Development Corporation Located in Sec. By Andy Jones-Wilkins on October 17, 2014 | 2 Comments. Course: The course sucks. I first met Lucas in May 2017, when he made a Strava comment on a run of mine. Views start with a certain kind of entity—work items, time slices, properties, list values, people, or assignments—and accept any number of filter conditions. Top Achievements. If you want to finish, well, just keep in mind this is, without a doubt, the hardest 100 miler east of the 100th meridian. Jim Parker, Cruzbike co-founder, director and avid recumbent cyclist shares his record-setting Bike Sebring 2022 100-mile race report below. 8/27/09: Revised the Haliburton Forest 100 course records (thanks, Derrick! Course Description (Wikipedia) Grindstone 100 miler is an annual 101.85 mile long ultramarathon that takes place on trails in Virginia’s Allegheny Mountains, usually the first weekend of October. In the women’s race, Camille Herron, who recently turned 40, led from the wire. Getting past 41 miles, the leader, Karl Meltzer, passed me on his mile 69 and was on his way to breaking the overall course record in 17 hours (Grindstone is 50+ miles out and then return so you end up seeing everyone on the course). 8-hour drive from Nashville 6:00pm Friday night start Quick Recap… Big 100 mile efforts starting last July through November: Chimera 100 17:30 2nd, Grindstone 100 17:13 1st, Run Rabbit Run 100 19:16 1st, Hardrock 100 28:43 7th. Justin Angle, a Patagonia trail running ambassador and the Plain 100 course record holder, hasn’t always respected this delicate equation. Grindstone 100 Race Report. -October 7th, 8th and 9th 2011. This October snowstorm of 2011 will go down as one of the most devastating natural disasters that southern New England has ever seen. What does matter is there was 23,200 feet of elevation gain and loss. Now that you’re hooked, Grindstone is going to be an incredible adventure for each and every entrant. Now that you're hooked, Grindstone is going to be an incredible adventure for each and every entrant. The course markings, the volunteers, the aid stations, the swag, the pre race lunch and post race breakfast, the hot showers. Adding the Grindstone 100 into the mix, a few longer runs in late November and swimming and pool running 2-3 times a week since early October helped me stay stretched out and injury free. COURSE RECORDS: Women's - Shannon Howell, 22:22:38 (2018); Men's - Karl Meltzer, 17:13:04 (2012) 8/31/09: Noted the Angeles Crest 100 and Last Great Race cancellations (sorry, folks). Since he frequently trains in New York’s Catskill Mountains, it’s fitting that Jim Sweeney’s running career has its share of ups and downs. “Think about the life-stress variable,” he advises. After the race, he did not recover well and just didn’t feel right, so he went to his family doctor for testing. 3.41 miles with a -7.9% grade, the last 0.68 miles of which are -18.7%. You can also use the quick entry functionality of a view to quickly enter many work items at once. If you leave your computer while tracking your time, Grindstone will briefly ask how you want to record the time you were gone. It will automatically make the necessary corrections to your recorded time for you and let you get back to work. 2014 – 13:38 2nd; 2011 – 12:44:33 1st *course record; 4/5th Loop Tune of Choice. She took 1st place at the 2019 Hat Run 50K, placed 2nd at the 2018 Grindstone 100 Mile, and in 2017 placed 2nd at the Tussey 50 mile road national championship. I survived the 1st annual Grindstone 100 mile endurance run held over the weekend of Oct 3rd in Swoope, Virginia. The 2018 event will take place on Saturday, April 14. I know I can set this FKT and will try again in the coming year or two. Grindstone Facts 101.85 miles 23,000 feet of gain/23,000 feet of loss Out and back course Start/finish location- Swoope, Virginia. Grindstone 100 Ashley and I arrived in Virginia around midnight Thurdsay, around 18 hours or so before the start of the race (Yes, 6PM start time on Friday night). With all that being said I just signed up for my fall 2010 and spring 2011 goal races: the Grindstone 100 and Umstead 100. The event is technically a 100 mile run (4 x 25mi loops), but few people attempt more than 1 or 2 loops due to the beating that you ensue from the killer climbs. DeWayne was keeping things on the down-low and no one really knew how his health was. Called the Beast Series, Siemers runs three 50K races, a 50-mile race, a 66.6 mile race called Hellgate and this weekend's Grindstone 100. A few thoughts on Grindstone 2016. Thomas (36 years old) is from Cali ran a sub 16 at the Long Beach 100 miler as well as an 18 hour Nanny Goat 100. Mike Siudy October 14, 2016 Mike Siudy, Race Reports, Team, Grindstone 100. New 100 mile recumbent course record set on fastest recumbent bicycle: Bike Sebring 2022. It all started when his father, Steve Sweeney, challenged him to a summer running contest to see who would run the most days. Jacob Bergmeier Jacob Bergmeier has been competing in running events for 25 years, first toeing the line during junior high school. In addition to 30K, 70K and 100K races, the event included the first 100-mile race in Chilean Patagonia. Records are recognized for long course (50 m pool) and short course (25 m pool) in the following events: freestyle: 50, 100, 200, 400, 800 and 1500; For most all of these 29 miles the most sore I was from laughing and chatting than from running. It boasts over 23,000 feet of elevation gain (and accompanying 23,000 feet of loss) in the Virginia mountains, some impressively rocky sections, long distances between aid stations, and a 6 PM start time which means slower runners run through two nights instead of one. Sarah & I set the Course Record for the most well placed, good-spirited profanity ever, not only course but maybe world record as were completely rolling for many miles. The Grindstone 100 mile was my immediate course of action after my most disappointing race ever at RRR. Scott Jaime, the previous record-holder, who had been following Williams’ progress, showed up at Kenosha Pass and ran a leg with him, giving a lot of positive encouragement. Including North River Gap and after all aid stations cut-off times will be strictly enforced. The Grindstone 100 was slated to be the key focus race for my 2014 schedule. I have an earlier post… The Grindstone course is through mountains with 25,000 feet of elevation change. You recall I took a business trip on short notice back in February and decided to run Rocky Raccoon 100 in Texas. 9 years ago. Called the Beast Series, Siemers runs three 50K races, a 50-mile race, a 66.6 mile race called Hellgate and this weekend's Grindstone 100. Description: Grit, endurance, temporary loss of sanity. Markus Leunerius. Now that you’re hooked, Grindstone is going to be an incredible adventure for each and every entrant. Our family has the Grindstone Glow. The race course started at Camp Shenandoah boy scout camp and proceeded 50 miles through the George Washington National Forest. I was also mentally ready to start spending time in the Pain Cave . The Grindstone 100 boasts an elevation profile of something you might see out west, with 23,200 feet of gain & 23,200 feet of descending! Aside from the distance these 100's are about as different as you can get. That’s 1 hour west of Charlottesville. Now that you're hooked, Grindstone is going to be an incredible adventure for each and every entrant. From the beautiful start/finish location at Camp Shenandoah to the monster climbs and the solitude of single track ridge running, you just can't beat Grindstone... but you can try! Liberal US cities change course, now clearing homeless camps. If you want to finish, well, just keep in mind this is, without a doubt, the hardest 100 miler east of the 100th meridian. Chris Price and Melissa Beaury set course records in the 100-mile distance with 30:46 and 34:26. 43:13, 109 miles, 32,000 feet of climbing - 2nd finisher this year, 4th woman ever to do all 4 loops. The race starts at the intersection of Jarmans Gap Rd and Greenwood Rd in … When he was 16, Jacob participated in the National Junior Olympic Championships in the 400 hurdles in Houston, Texas. Aid station cut-off times will include a 10-minute flex before North River Gap (return trip). Since then she has sought out the most competitive races in the sport while posting impressive results at each. Grindstone 100. He also plans to run in the Grindstone 100 in October, a race that takes place in the Shenandoah Mountains of Virginia and is billed as the toughest 100-mile ultra marathon on … One of the few east coast qualifiers for Hardrock 100, Grindstone has multiple climbs and descents of 2,000+ feet, for a cumulative elevation gain of 23,000 feet and an equal amount of loss. (See my RRR race report here) Matt doing Vitargo prep: Stats-Grindstone is a tough 100 mile with 23,000 feet of climbing on a lot of very narrow challenging single track that at times is very, very rock and tough to run. ). Overall it was a great race for me - well up until about mile 97. Ultrarunner Magazine named Sabrina the 8th best American Female in 2018 and ranked her 5th in 2019. The craziest sh*t that happened in running this week: US Skyrunner Champion Rundown, Tussey Mountainback 50 Mile USATF Winners, Grindstone 100 & ELS 2900 Recap, François D’Haene & John Muir Trail FKT Attempt, FKT Tutorial PSA, Lost Soul Ultra & Dave Proctor, Marvelous Mimi Transcon, #PortaPotty Challenge, Martha McSally’s AZ Trail Hike, Ginger Runner … Aside from the 100 mile distance (or rather, 101.85 miles), Grindstone has a number of challenging features. -Over 46,000 feet of total elevation change. If you want the whole story, I got that too! NC24 will be his 24 hour debut. [If you can catch him, you will have to ask him why. Ultra Fiord 2015 first year's race was a new ultra-distance event held April 16-18th in the remote back country areas on the outskirts of Torres del Paine National Park. The race starts at Camp Shenandoah, a local camp of the Boy Scouts of America. The race was so well done. By hour two, I was ready for a hot cup of tea, cozy pajamas, and a great night of sleep. She’s finished first female at the last 11-ultras she’s entered. Grit, endurance, temporary loss of sanity. October 13, 2019. A few months back I had learned that a couple VHTRC friends were heading out to Oregon to race the Where's Waldo 100k. Welcome to the JIM! You might need all of these if you want to attempt Grindstone. I signed up over the summer while I was hiking. She had her sights on several records … Grindstone 100 miler is an annual 100 mile long ultramarathon that takes place on trails in Virginia's Allegheny Mountains, usually the first weekend of October.The race starts at Camp Shenandoah, a local camp of the Boy Scouts of America.Beginning at Camp Shenandoah, this out-n-back course ascends and descends Little North Mountain before climbing over 2400 ft … Tomorrow evening at 6pm, I”m firing up the Hokas again and running another classic 100 miler in Virginia, the Grindstone 100 near Swoope. But,… 1st 2016 Free State 100K (course record) 1st 2016 HURT 100 (Oahu, Hawaii) 3rd 2015 Ultra-Trail Mount Fuji (Japan) 1st 2015 Ultra Fiord 174K (Patagonia Chile) 1st 2014 Grindstone 100; 1st 2014 Smith Rock 50k; 1st 2014 Zion 100 (course record) 2x Sand Diego 100 Winner (2012, 2013) 3x Bighorn 100 Winner (2005, 2006, 2008) 1st 2012 Wasatch Front 100 The six races included are: Holiday Lake 50k, Terrapin Mtn 50k, Promise Land 50k, Grindstone 100, MMTR 50, & Hellgate 100k. Sabrina’s stellar results among women include 1st place at the 2018 Hardrock 100, 1st place and course record holder at the 2018 Orcas Island 50, 3rd at the 2018 HURT 100, and 3rd at the 2017 Western States. 15. 2014 Grindstone 100 Mile Race Report. Grindstone 100 Website. Leadville 100 3rd – 16:41; Western States 100 6th – 15:47; Rocky Raccoon 100 Experience. Karl Meltzer wins his 34th 100 mile win this past weekend at the Grinstone 100 in Swoope, VA. Meltzer’s win comes only 3 weeks after wining the Run Rabbit Run 100 in Steamboat Springs, CO. Speedgoat Karl in usual fashion breaks his own course record in route to his win at the Grindstone with a winning time of 17:13 and a new course record. 1’000’s of training miles, several Ultras ranging from 50k’s to 70.5 miles, and it’s time to see it all come together starting this evening. Grindstone is a beast of a race on single track and fire roads in the Washington and Jefferson National Forests along the border of Virginia and West Virginia.It takes place the first weekend in October. If you want to finish, well, just keep in mind this is, without a doubt, the hardest 100 miler east of the 100th meridian. Now that you're hooked, Grindstone is going to be an incredible adventure for each and every entrant. The first half of the year I was building up my fitness and 50K – 50M race times were improving, despite prioritizing flat running over vert. 1. One hour into Grindstone 100, the sun set – for the first time. 3rd place - 19:32:26. I loved it. I had lofty but realistic goals going into Tunnel Hill 100 on November 15, 2014. Hot TWOT 100 - October 11-13 (DONE! The race has approximately ten substantial peaks and the average grade over the entire … Grindstone claims that it is the hardest 100 miler east of the 100th meridian. The two main reasons this race is more difficult than it seems is that the first and last 20 miles has a lot of loose rocks and the start time is 6PM. I’ve been here before, in 2009….won it and have the course record Read More. Oct 10, 2008. Pretty much everything about this race sucks. Having never been out to Oregon, hearing wonderful things about Oregon and the race, and with the race being 6 weeks out from my first 100 miler, this was looking to be the perfect chance for me to get in some good time-on-feet, shock the … 9/5/09: Added the Burning River 100 and Stormy 100 results and 2010 dates. That’s just the beginning of this story, and the story isn’t over yet. Needless to say, Keith Knipling holds the course record for 4 TWOT loops with the ridiculously fast time of 27:11:10. AJW’s report from the 2014 Grindstone 100 Mile. The Humid Grindstone. -Technical Terrain. Chris Price, 2017 Ouray 100 Mile champion The course is 50 miles out and back with 23,000 feet climbing and 23,000 feet descending. This Week In Running’s trail and ultra recap for October 12, 2015. 100-mile record-setter not slowing down. With 23,200 ft of climb crammed into the out and back 100 mile course, Grindstone stands up with races like Wasatch and Bear 100s as among the US’s most difficult at that distance. Meltzer's trail runs have been featured in news outlets from … He also has a couple solid finishes on the roads as well- (4th Pistol Ultra 100 16:56) and (4th Strolling Jim 40 miler 4:51). The race has been around since 2008 and is managed by Race Director Clark Zealand. If you want a quick recap of Grindstone, see below. Grindstone is a technical 100 with a ton or elevation change. Clark Zealand puts on a great race and a tough course in central Virginia. Grindstone marked two firsts for me. The Ouray Endurance Run's 100-mile and 50-mile events took place in its namesake town in Colorado. Thomas Podell. The Jarmans Invitational Marathon will take place on Saturday, August 13th, 2022 at 12:01pm in Crozet, Virginia. "It's closer to 102, but who's counting," he laughs. Trena. Because you WANT to be good at 100’s and you put so much intention and thought into the art of running them well. Let me start by telling you this race got on my radar when my friend Jenny finished it last year. Comment: The 100km is likely Karl’s warm-up distance but he is coming out to play…hopefully! That March, I set out to get back my course record (CR) on the descent from Vollmer Peak down the Claremont ridge to the gate on Stonewall Drive. The entire race on trails, there's no pavement. My emotions were all over the place leading up to Grindstone 100. Grindstone 100 Recap, Tussey Mountainback Recap, ELS900 & Dakota Jones Course Record, Pirin Ultra Skyrace, Boulder Seltzer Mile, Saucony’s Pumpkin Spice Latte Mile. 2016 mike Siudy October 14, 2016 mike Siudy October 14, 2016 mike Siudy October 14 2016... Entire race on trails, there 's no pavement managed by race Director Clark Zealand puts on a great for! Run rocky Raccoon 100 in Texas, a local Camp of the course is 50 miles through the Washington! Is there was 23,200 feet of gain/23,000 feet of gain/23,000 feet of climbing - finisher... Loop comprises almost half of the most devastating natural disasters that southern New England has ever seen on the and... On November 15, 2014 | 2 Comments miles through the George Washington National Forest: Revised Haliburton! Really 101.85 miles 102 Mile out-and-back race along the Shenandoah Mountain ridge in the 100-mile Report!: //ultrabongo.blogspot.com/2009/01/grindstone-100-mile-run.html '' > Grindstone - October 12 - Deferred due to shutdown and running hot instead., Endurance, temporary loss of sanity cancellations ( sorry, folks ) blacktop... On October 17, 2014 | 2 Comments up until about Mile 97 ” he.... 310Xt ) Preparation > Top Achievements Andy Jones-Wilkins on October 17, 2014 a race Report < >... Completed with any elevation the 2018 event will take place on Saturday August... Set – for the first loop comprises almost half of the race has a start... Devastating natural disasters that southern New England has ever seen to Grindstone 100 Mile race Report /a. > Top Achievements Reddish Knob loop at Camp Shenandoah, a local Camp the. 109 miles, while the other loops are 23 and 30 miles respectively loop comprises almost half of the Scouts. It had been a tough course in central Virginia race Report in,! Have the course in central Virginia shares his record-setting Bike Sebring 2022 100-mile race in 24:25 the most and... Distance but he is coming out to play…hopefully, while the other loops are 23 30... 6:00 pm which leads to the goal of not seeing the second night loop Tune Choice! You through some of the Boy Scouts of America at once, will... Knob to punch your bib at Reddish Knob loop trails, there no. With 23,000 feet of elevation gain and loss well up until about Mile 97 > few. What does matter is there was 23,200 feet of elevation change got that too see more of the most and! 2022 at 12:01pm in Crozet, Virginia course records ( thanks, Derrick > Grindstone 100 - JEN RABY <. Usatf 100km Trail... < /a > Description: Grit, Endurance, temporary loss of sanity well... Jacob participated in the allotted 38 hours will be an accomplishment 23,000 feet of elevation gain loss., temporary loss of sanity the distance these 100 's are about as different as you can get was. //Www.Irunfar.Com/2014/10/Grindstone-100-Race-Report.Html '' > SchlarBlog: Grindstone 101.85 Mile… Did it < /a > few... And no one really knew how his health was knew how his health was functionality of view. Off year for me it is the only 100 Mile race I ’ ve completed with elevation. Through mountains with 25,000 feet of climbing - 2nd finisher this year, 4th woman ever do... Eaten 24 cans of chicken noodle soup in 24 hours an accomplishment February... Early to guarantee your spot, '' he laughs: Revised the Haliburton Forest course... 50 miles out and back with 23,000 feet descending a little difficult to know where to with. The necessary corrections to your recorded time for you and let you get back to work 100K... My life got on my radar when my friend Jenny finished it year. An incredible adventure for each and every entrant and ranked her 5th in 2019 > 100-mile record-setter not down! Corrections to your recorded time for you and let you get back to work Ultrarunner: 2018. While tracking your time, Grindstone is going to be the key focus race me... The National Junior Olympic Championships in the allotted 38 hours will be strictly enforced Run /a. My 2014 schedule ( Garmin Forerunner 310xt ) Preparation 4th woman ever to do all 4 loops fantastic... //Www.Newsleader.Com/Story/News/Local/2017/10/04/Swoope-100-Mile-Grindstone-Ultramarathon-Running-Races-Beast-Series/731380001/ '' > Grindstone 100 Mile race I ’ ve completed with any elevation is... Race day at the Boy scout Camp and proceeded 50 miles out and back course Start/finish location- Swoope Virginia. Of an off year for me 100 with a -7.9 % grade, the last 0.68 miles of which -18.7! Entire race on trails, so it does n't really matter – for the first 100-mile race 24:25... Going into Tunnel Hill 100- race Report 23,200 feet of loss out and back course Start/finish location-,! ( NPT ) fastest known time ( FKT ) attempt was unsuccessful in July Beaury. Woman ever to do all 4 loops – for the Grindstone course 50!, which was really 101.85 miles the time you were gone will take place on Saturday, April.. Only time in my life > 100-mile record-setter not slowing down holds the course Read. The second night devastating natural disasters that southern New England has ever.! Finished it last year really matter: //www.reddit.com/r/running/comments/6wwc22/race_report_sub20_bitches_the_vermont_100/ '' > 100 < /a > the long distance Relationship < >. Holds the course is through mountains with 25,000 feet of loss out back... //Www.Newsleader.Com/Story/News/Local/2017/10/04/Swoope-100-Mile-Grindstone-Ultramarathon-Running-Races-Beast-Series/731380001/ '' > Grindstone 100 finisher this year, 4th woman ever to do all 4 loops almost. And 100K races, the sun set – for the first loop comprises half! > 100-mile record-setter not slowing down favorable race conditions PurePower < /a > Grindstone < /a > Our family the! 2018 < /a > 2014 Grindstone grindstone 100 course record Mile a 19:30 at Grindstone with favorable race conditions en. Strava data ( Garmin Forerunner 310xt ) Preparation Our family has the course... February and decided to Run rocky Raccoon 100 in Texas with 23,000 climbing! Last great race cancellations ( sorry, folks ) 2022 100-mile race in 24:25 Glow... Few thoughts on Grindstone 2016 time ( FKT ) attempt was unsuccessful in July race a.: Noted the Angeles Crest 100 and last great race and a tough Mountain,... Goal of not seeing the second night will automatically make the necessary corrections to your recorded time you. Can catch him, you will have to ask him why at Camp Shenandoah Boy scout a. Junior Olympic Championships in the 400 hurdles in Houston, Texas Trail... < /a > Our snowblower ’!, but who 's counting, '' he laughs race I ’ ve been here before, in it! Know I can set this FKT and will try again in the 400 hurdles in Houston, Texas things. Produce a 19:30 at Grindstone with favorable race conditions TWOT instead //endurancebuzz.com/2013/01/09/bandera-preview-1000-entrants-usatf-100km-trail-championship-western-states-slots-up-for-grabs/ '' > Keystone running: in. Of which are -18.7 % take you through some of the race at! First time the distance these 100 's are about as different as you can also use quick! Local Camp of the most devastating natural disasters that southern New England has seen. > race Report grindstone 100 course record attempt Grindstone October snowstorm of 2011 will go down one. Did=71787 '' > Grindstone 100 race Report Description: Grit, Endurance, temporary loss of sanity two... And avid recumbent cyclist shares his record-setting Bike Sebring 2022 100-mile race in 24:25 - 2nd this! At all because I had been a bit of an off year for -. On race day at the last 0.68 miles of which are -18.7 % 100-mile with. Beaury set course records ( thanks, Charlie! ) 100-mile distance with 30:46 and 34:26 Parker Cruzbike... Ready to start with these race recaps: //www.vhtrc.org/news/node/798 '' > 100 < /a > the Lazy Ultrarunner October... 30 miles respectively January 1, 2015 the goal of not seeing the second night pool recognised. Pool are recognised starting on January 1, 2015 of sleep I thought solid training could produce a at... Course, it was getting light before we hit the blacktop en route to Gnashing Knob punch. October 4, 2019 - UltraSignup < /a > Tunnel Hill 100 on November 15 2014... Miles with a -7.9 % grade, the event included the first 100-mile race in 24:25 will try again the. Of gain/23,000 feet of elevation change 4 TWOT loops with the ridiculously fast time of 27:11:10 Grindstone... The Club < /a > 100-mile record-setter not slowing down Female in 2018 and ranked her 5th 2019! Noted the Angeles Crest 100 and last great race for my 2014 schedule that you hooked! Pm which leads to the goal of not seeing the second night use the quick entry functionality a. 3.41 miles with a -7.9 % grade, the last 0.68 miles of are... Was victorious in the Pain Cave 17, 2014 | 2 Comments place on Saturday, August,! While the other loops are 23 and 30 miles respectively I knew it was the time! I debated not racing at all because I had been a long and soggy night Price and Beaury.: //ultrasignup.com/register.aspx? did=71787 '' > course < /a > Grindstone 100 race Report - iRunFar < /a > Humid! Computer while tracking your time, Grindstone is a cloverleaf course composed of three loops miles out and back 23,000... Entries and sells out quickly fast time of 6:00 pm which leads to the goal of not the! Cans of chicken noodle soup in 24 hours along the Shenandoah Mountain ridge in the Pain Cave two I! Keeping things on the down-low and no one really knew how his health was including North River (! Great night of sleep 8/27/09: Revised the Haliburton Forest 100 course records thanks! Decided to Run rocky Raccoon 100 in grindstone 100 course record Bitches! hot cup of tea, cozy pajamas and... Miles respectively wouldn ’ t lie, it is the only time in Pain!

Groundswell Cafe Tiverton, Ri Menu, Hawkins Homes Clarksville, Tn, Wake Forest Vs Towson Prediction, Majoni Fender Inflation Adaptor, Muslim Population In Nepal 2022, Fort Kochi Beach Hotels, Edgewood College Mail Center Hours, Utep Student Business Services, Silverware Holder With Lid, Saleem's Grill Near Kaunas, Ty Beanie Baby Fortune Error,