These will be great for a party too. Sign up to receive a free printout for a clean home. creamy peanut butter or any nut or seed butter of choice, I want to receive future Emails, including regular Veggie Fest updates, and I agree with the, 1 tablespoon hummus (store-bought or homemade), Hibiscus Flower Tamales with Red Chili Sauce. Ricotta can go in a sweet or savory direction, making it very versatile. #rippednfit, Featured Rice Cake Recipe : AKA "Pimp my Rice Cake Recipe" courtesy of @Agnieszka Torres - Recipe for The "Pimped My Rice Cake" - 2 Brown rice cakes carrot cake stuffing: 1/2 shredded carrot, 5 dates, 3 dry apricots, 2 tbsp maple syrup- processed in a food processor, chocolate ganache: 1 scoop brown rice protein, dash of coconut water, blended handful of blueberries Assemble and Enjoy! Yummy on them all! SHE SEEKS TO MAKE A SUSTAINABLE LIVING STYLISH AND DOABLE FOR EVERYONE! Recipe by @Agnieszka Torres #Padgram, To get in the spirit this morning, I made two very scary (not scary) rice cakes with protein frosting in vanilla & chocolate. Do you consider a serving as just one rice cake? Always yummy and healthy too! Save my name, email, and website in this browser for the next time I comment. While everyone has their own taste, I also think these ones dont stand up to toppings, which I like to load on. After you finish topping the pizza, heat in the oven until the cheese is melted. Oh yes. This is another way to add some healthy fat to the rice cake to keep you satisfied. Use sun-dried tomatoes in oil but make sure to pat dry each one of them first to get rid of the excess oil. On the rice cake, top with the mango salsa, and drizzle with maple syrup if desired. In a small pan, add oil. I love this for a snack! So simple and easy to make one for on the go! I'm a dietitian, personal trainer, runner, triathlon coach, foodie, not-so-extreme couponer, and all around fun lovin' gal. I didnt have any plain rice cakes but I took a white cheddar rice cake, smashed avocado on top and sprinkled with Bagel seasoning. It contains healthy fats and some fiber to keep you full and satisfied. These little ricecakes are given the most delicious, exciting toppings, you'll never be stuck for a quick, easy, healthy snack again! Clean Beauty Brands at Nordstrom Here are a few of my favorites: Here are a ton of rice cake snack ideas, separated out by category with specific pairing combinations in each category! Trust me, this recipe is so quick and easy! You might know that Elvis was a big fan of the peanut butter and banana combination. Skip the carbs w. these delicious and satisfying rice cake toppings and meal ideas. I dont have a specific recipe for the Thai style besides flavor recommendations peanut butter, hoisin, sriracha, and cilantro. They make the perfect mid afternoon snack! Cooked rice can be sticky to deal with. Keep your hands and the utensils you are using damp, and the rice won't stick! Whether you're in the mood for something sweet or savory, these four ways have your snack time covered. But use anything that floats your boat! This is a great grab-and-go food. The fat, protein and fiber will help tide you over until lunchtime), White chocolate chips (not the healthiest option on the list but darn delicious, haha), Spices like everything bagel seasoning or black sesame seeds. My Chickpea and Oat crackers are really popular and very tasty for kids or adults, I also have a great collection of kid-friendly cracker recipes you might want to check out. She lives in Sacramento with her husband and baby boy. Many seafood companies make individual pouches of tuna and chicken salad, which come in flavors like buffalo, Thai chili and bacon ranch. Side Braid Hairdo Rediscovering Bhel a popular Indian street food.. Red pesto can be substituted with green pesto if you like. Garnish with Everything seasoning. The peanut butter is a delicious bit of protein that will stick with you and the jelly is a tasty treat. ), Try mixing cocoa powder into the tahini for a chocolate spread that can be topped with strawberries. (www.sos.org), Address:Science of Spirituality International Meditation Center4105 Naperville Rd, Lisle, IL 60532, USA, Address:Danada South Park, 2701 Navistar Circle, Lisle, IL 60532, I want to receive future Emails, including regular Veggie Fest updates, and I agree with the Privacy Policy. To further complete your snack, add toppings like: Nut butters are delicious in pretty much any snacking form, and rice cakes are no exception. To make it a dessert, you can also try chocolate hummus (yes it is a thing, and it is amazing) and strawberries. I have not had success with using 100% brown rice. Start with a pizza sauce or a marinara sauce, or pesto if youd like. Neufchatel is just a fancy term for low fat cream cheese. As are all of these healthy rice cake ideas. Sign Up to get easy tips for avoiding food waste. Not up for it that early? Puffy brown-rice cakes are just as versatile as toasts for layering on the flavor (and they're gluten-free). breakfast, gluten free, healthy, lowfodmap, lunch, snacks. Lundberg is a northern California rice grower and they produce great products and are a local brand to me even though theyre a national brand (and grower of rice for other countries). Most brands include dairy. Chop the tomatoes. Rice cakes are such an easy snack. SIMPLE AND DELICIOUS RECIPES MADE FROM SCRATCH FOR YOUR FAMILY AND YOUR GUESTS ALL SUMMER LONG! No need to worry about getting hungry again before the next meal if you pack enough protein and flavor on top! I aim for around 1-2mm, Place the rice in a food processor with the olive oil and salt, Blitz in the food processor until it comes together like a dough, you may need to add a little water. Everyday Jewelry for Women This 3-Ingredient Homemade Weed Killer Uses Vinegar to Safely Remove Pesky Growths from Your Garden. These all look so good for a snack! I find they are best eaten in 1-2 days of making them. Top each rice cake with topping combinations. There are a variety of flavors and sizes of rice cakes, varying from small caramel cakes to larger sea salt or chocolate cakes. Play with your food., Pre-workout snack hit the spot: Fat-free rice cake, 1tbs cream cheese, 1 slice low-sodium country ham, tomatoes, red onions, and red chili flakes., Rice cakes topped with Barney butter, a homemade raspberry chia jam plus those magical blueberries., Wholegrain rice cakes with "dark chocolate dreams" PB + banana + blueberries., Brown Rice Cakes Topped With "A Loving Spoon" Nut Butters & Some Frozen Berries - Microwaved, Mashed, With A Bit Of Stevia. And no need to cut off the crusts! Tahini is something a lot of people may not have heard of, but have probably eaten at some point. All Rights Reserved. This post may contain affiliate links. Rice cakes are made from puffed rice formed into a circular cake shape. The two long standing brands for rice cakes that Im familiar with are Quaker and Lundberg Farms. This is obviously more of a pre-planned snack than a quick grab and go option. And the tuna one looks amazing! Raisin & Rosemary Crisps {Trader Joes Copycat}. Are you looking for a healthy snack recipe? When people think of rice cakes, they often think of being on a diet. Sustainable Fashion Drizzle with balsamic vinegar or lemon juice. Copyright 2022 Meredith Corporation. While cream cheese on its own isnt exactly a nutrient-packed food, it provides that delicious creamy, rich taste on a rice cake and can then be layered up with more nutrient-dense options! Great recipe, I made these with my students in our cooking class as a healthy snack when investigating food groups. Simple & yum!, Lunch time! Chickpea and Oat crackers are really popular and very tasty for kids or adults, Simple Chocolate Weetbix Slice No Bake Recipe, Chicken and Leek Pie Family Friendly Dinner, ABC Baby Muffins with Apple Banana and Carrot. Greek yogurt is a great way to add in protein (to keep you full longer and support muscle recovery), calcium (for bone health), and probiotics (for gut health). Pineapple & rice cakes with salmon & avocado., Rice cakes with cottage cheese, avocado, carrot, roasted beetroot & pastrami., Tasty, healthy, fast & beautiful - a perfect combination for a snack. I choose toppings that offer high amounts of protein and healthy fats so that I stay full for longer. They are individually wrapped and perfect portions for a rice cake! Yes, I consider one rice cake to be a serving. How to Melt and Reuse the Leftover Wax from Candles. Everyone loves avocado toast, so why not add it to your rice cake? It's as easy as gathering the ingredients, topping the rice cakes, and putting the ingredients away. And of course, its got a delicious salty flavor. When shes not with her family, shes usually writing, planning a getaway, or scheming up more ways to live sustainably. Its a great way to get more omega-3 fatty acids into your diet. Full of yummy healthy fats and fiber, it makes for a savory and filling rice cake topping. Any favorite combinations?? Such a yummy combination! Because they are homemade you are in control, you control the salt, the flavourings and there are no preservatives needed! I must say that one of my children, my child who has a sweeter tooth would perhaps be more excited about these rice wafers if I called them rice biscuits! We're Putting Up Walls AgainIs the Open Floor Plan on Its Way Out? Hi Connie! Science of Spirituality is the Host Sponsor of Veggie Fest and sponsors all Veggie Fest Presents events. 21 Ideas For Energy-Boosting Breakfast Toasts - foods to keep in stock, 21 Ideas For Energy-Boosting Breakfast Toasts. That's me, Chrissy, and I'm here to share all my favorite fitness, food, & wellness stories & tips. Craving a healthy snack? You know, the cardboard-esque, low-calorie snack touted by dieters as long for as you can remember. Then top with cilantro. Because rice cakes are basically puffed rice and air, they don't provide many nutritional benefits. This will hold you over. Assemble just before eating for freshest flavors! As an Amazon Associate I earn from qualifying purchases. Electronic Recycling Categories Low Carb, No Bake, Quick & Easy, Snack. Whether you have a sweet tooth, or if you are fond of savory snacks, this recipe is sure to hit the right taste buds. Stores often stock varieties from fat free to 4% milk fat, so you have a range of options when making a selection. Thanks Jordo for all the creative recipe ideas! I hope you enjoy these rice cake snacks as much as me! On the rice cake, apply the pesto and top with micro greens and cherry tomatoes. This combo provides a perfect mix of salty/sweet and crunchy/soft in every bite. Enter my healthy ricecake snacks! Required fields are marked *. So happy to help. Here are a few ideas that work well: There are two types of people in this world: those who love cottage cheese and those who hate it. Never let these 5 common foods go to waste. * Percent Daily Values are based on a 2000 calorie diet. No matter what shes doing, however, she likely has coffee in her hand or on her mind! Copyright 2022 Luci's Morsels on the Cookd Pro Theme. Share: Got any other topping ideas? Required fields are marked *. Lunch time! It is the combination of herbs and spices like youd find on an everything bagel. The peanut butter and cottage cheese ones are my favorites! If you dont feel like topping your rice cake, you can break off pieces and just dunk em into your bean dip. Neufchatel, smoked salmon, red onion, and dill, Ricotta, cucumber, coarse salt, and freshly ground pepper, Peanut butter, hot sauce, and toasted unsweetened coconut flakes, Hummus, thinly sliced sharp cheddar, and sprouts, Plain Greek yogurt, pistachios, and honey. If you decide to use commercial pesto, check the ingredients. I tried this rosemary white bean dip on rice cakes a few weeks ago and it was incredible. In a small bowl, slice an avocado (or mash), and season it with lemon, salt and pepper. Rice Cakes with Hummus and Roasted Tomatoes. This will depend on the type of rice you are using and how dry the rice is. Not that you need to search for a way to enjoy an avocado, but the combination of the creamy richness with a crunchy rice cake is perfection. Short grained rice form a dough more easily. She specializes in sharing nutrition and fitness tips, as well as recipes, for runners, triathletes, and active women.Chrissy holds a Bachelor's Degree in Nutrition, a Masters Degree in Public Health, and is also an ACSM Certified Personal Trainer. One of my favorite ways for how to eat rice cakes for a heartier snack to get me to dinner. Rice cakes can actually be a canvas for creativity and can complement a diverse range of flavors. If you are looking for other easy cracker recipes or healthy baking ideas for kids I have a few others on my site. I feel as though Ive tried so many options and yet I keep thinking of more! Kick-start your day by making habits out of these mood-boosting tips. Top with chili flakes for a kick a riff on my spicy avocado toast! Are you ready for the easiest recipe process of all time? We have you covered. The honey, dried fruit, and granola make it a delectable treat that will fill you up in the morning without guilt! That sounds HEAVENLY!!! Who said rice cakes had to be boring? But that said, if youre a fan for snacking, it goes wonderfully on rice cakes! Rice cake with cottage cheese, nuts, honey & figs., Pimp Your Rice Cake: 15 Creative Rice Cake Toppings: Brown Rice Cakes Topped with Avocado and a Runny Egg, Broccoli, Cauliflower and Squash, On the go and need a healthy snack to pack? Im in love with rice cakes and all the rice cake toppings out there. Store your crackers in an airtight container, best eaten within 2 days. The number were calculated with Raspberry & Nutella. Would he have liked this rice cake snack? Once youve spread on the tzatziki, add on one of these topping ideas: Youve done regular pizza, pizza on a bagel, pizza on an English muffinand now youre going to do pizza on a rice cake! Your email address will not be published. The options are endless really just try to avoid anything warm as it softens the popped rice easily. Share em in the comments! PASSIONATE ABOUT LIVING HAPPILY AND SUSTAINABLY, LUCI SHARES HER JOURNEY THROUGH MAKING LONG-LASTING CHOICES FOR STYLE, FOOD, TRAVEL, AND FAMILY. The crunch of rice cakes is very satisfying and the calories are thrown out the window (along with the heavy feeling bread can leave behind). It wasnt long before I found a bunch of rice cake toppings for healthy snacks and small meals. Use more/less, if you like. Other brands tend to have a weird consistency that reminds ne of packing peanuts. Add this 1 tablespoon at a time, Take teaspoonfuls of the rice dough, roll into balls, and place on a baking paper-lined tray Using a wet spoon and damp hands will stop the rice sticking to you and the spoon, All white rice should be fine for making these crackers, I have tested the recipe with very short-grained rice (sushi rice) and long grain rice. PINTEREST: Upload a photo and your review to this Pin! Notify me of follow-up comments by email. If you are looking for a healthy snacks baking recipes for kids then I have an entire section on my website. Its great nutritionally because its got a high protein content, which makes it wonderful for active folks who are trying to meet their needs. Variation: On the rice cake, spread the hazelnut chocolate butter, 3 sliced bananas with 4 chopped pistachios, and 2 crushed raspberries. Next, top it with cheese like mozzarella, parmesan, or even a vegan cheese if you need that your diet. Mix these and spread on the rice cake. What a collection of great tasty rice cracker snacks! Get updates and news about the next Veggie Fest, wellness articles, and new delicious recipes straight to your inbox. Obviously you know this one is amazing! Chrissy Carroll is a Registered Dietitian and USAT Level I Triathlon Coach. Some of my favorites are black olives, ground turkey, chopped spinach, mushrooms or peppers. Choose whichever one you prefer, and then try one of these topping ideas: There you have it a ton of great rice cake toppings that you can use to create infinite snack combinations. Read up to learn more about the types of rice cakes I love for a base to my healthy snack, and then more than 50 different topping combinations for you to try! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); These are super tasty. She has a penchant for comfortably chic style, great food, and travel. They were fine for my 3, 4 and 5-year-old though. When I started eating healthier and losing weight (read my weight loss story here), bread was the first thing I limited. As an affiliate, I earn a commission on qualifying purchases. Its still a huge weakness for me and I enjoy it so much that Ive never cut it out of my diet completely. Read more. a variety of bean dips, like black bean dip or white bean dip. Peanut Butter + Shredded Coconut + Chocolate ChipsPeanut Butter+ Banana Slices+ HoneyNonfat Greek Yogurt+ JamBrie Cheese + Honey + Thin Apple Slices. Welcome to Snacking in Sneakers! It did get me to thinking that I should attempt to make these rice snacks with sweeter spices and flavourings such as cinnamon and vanilla to see if I could win over my middle daughter. I fell in love with rice cakes for just that reason, so I COMPLETELY understand. Bonus tip you can also use rice cakes as a base for pizza style lunchables when youre out of flatbread or naan. So clever, and the perfect no bake recipe(s)!!! If you're looking for more healthy snack recipes, try these: If you try this recipe and love it, please rate it and me know your thoughts! To answer the question: rice cakes can be a part of a healthy nutrition plan! Here are just a few ideas: Add in veggies to further elevate the rice cake and get that nutrient boost! I also buy them at Trader Joes. These rice cake snacks are quick, easy, and delicious! Oh man! Seems like a lot of topping for one little rice cake! Your email address will not be published. Ironically, Im not a huge fan of most stevia-sweetened products but I do really like this yogurt. Some will take less than 3 minutes while other might take a little longer. These are my five favorite healthy rice cake toppings for snacks and small meals with a list of a few more ideas at the bottom. Touch device users, explore by touch or with swipe gestures. A fun low FODMAP treat! Get creative with these snacks, and use them to fuel your adventures! Disclosure: This post contains Amazon affiliate links. (vegan, gluten-free). The preparation time will vary dependent on what rice cake you choose to make. All the ingredients and their amounts can be adjusted to your liking. Spread the hummus on the rice cake and top it with the tomato mixture. Topped with protein and totally delicious. The substitute for avocado toast. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. An easy, savory snack thats great for lunch with fruit or before dinner, this combo has a little protein from the hummus and some great antioxidants and nutrients from the cucumbers. There are a plethora of options to choose from, from whole grain rice cakes to flavored rice cakes. Luci is everything California. Hi, I'm Jordo! Show your love of country by displaying these varieties on America's birthday. It's so easy to turn leftover rice into a fun snack! This buzzy ingredient is a star player in many new-age hair care products. But on the weekend, you can whip up a batch of the dip and serve it with veggies and rice cakes for your family. Both are amazing options for protein sources. When autocomplete results are available use up and down arrows to review and enter to select. Layer on desired topping combinations for a quick and easy mini-meal. Make this recipe? Get exclusive content straight to your inbox. They're an essential element of a comfortable bed, so keep yours fresh and in their best shape ever with these expert-approved tips. September 14, 2020 by Chrissy Carroll Leave a Comment. Sustainable White Summer Dresses Sprinkle with pumpkin seeds and drizzle the melted chocolate on the top. Love it! The beautiful things about these rice cake snacks are that they are so many substitutions and variations! Lavender Iced Tea Depending on what youre craving and how hungry you are, these rice cake toppings are great morning, noon, and night. I like Otamot, a tomato sauce thats made with just veggies and no added sugar. People often choose these as a lower-calorie substitute for bread or crackers. Click here to ask questions and get more information. 7 Things to Do in the Morning to Be Healthier and More Productive. (And how to prevent them! Dark chocolate, nuts and seed rice cakes. Think creatively with these healthy rice cake toppings! What causes muscle cramps during running? You can use any type of rice to make rice crackers. Lundberg Organic Red Rice & Quinoa Thin Stackers, Granola (tip when choosing a granola, look to limit the sugar content and find one that includes nuts or seeds. Cedars, Boars Head and Opaa are three brands of tzatziki that are commonly found at most grocery stores. Can Rice Water Really Encourage Hair Growth? Here's what you'll need for two sweet and two savory variations: Here are the ingredient combinations for rice cake snacks four ways! Just add the rice cakes, sauce, cheese, and toppings and let em assemble and eat it cold. Cooked rice, olive oil and a pinch of salt is all! If you want to add some additional flavourings then a little parmesan or paprika are options. This Chorizo, Rocket and Onion Chutney snack looks delicious. You can also find various brands on Amazon if you cant spot it at the store and want to order it online instead. Take the last idea one step further and make any type of open faced sandwich. The protein from the yogurt and chia seeds will keep you full for a while! Im a big fan of Lundberg Rice Cakes as theyre sturdier than Quaker and other store-brand varieties. We love to buy a big tub of lower-added-sugar vanilla greek yogurt and pull from it throughout the week for snacks, including topping rice cakes. Make sure to keep a close eye on it because it browns quickly. Hello Homemade Jam!, Kale pesto on brown rice cakes for breakfast? LUCI IS THE EDITOR OF LUCIS MORSELS. After that, top it off with protein and/or veggies. Goat cheese, or chvre, is often bought as a soft cheese and is a good option to spread on a rice cake. And since the rice cake itself is generally gluten free and vegan (but always check labels to verify), it can be an excellent snack-starter for anyone with dietary limitations. Try spreading it on a rice cake and then adding chopped pistachios and a drizzle of honey a must try! I have not been successful with 100% brown rice, but it has worked with a 50:50 mix of brown and white rice, If you are using short-grain rice, be gentle when food processing, I would just pule the mix a few times. Avocado, tomato, feta rice cakes., LUNCH = rice cakes, avocado, strawberry + parsley. The reason I like their rice cakes so much more is that theyre crunchy and taste like puffed rice baked together. Add the garlic, basil leaves, and salt. The nutritional information is stated as an example. But they do not have to be! This field is for validation purposes and should be left unchanged. It is a good source of protein and provides a tangy flavor, making it awesome to use as a rice cake topping. Rice cakes are often thought of as being bland and leaving people hungry and unsatisfied. You bet. Keep up the great work Jordo! On the rice cake, spread the butter and place the banana slices and blueberries to form a bear as shown in the picture. If you like your cheese to get a little brown- put under the broiler for a minute or so. The options are endless, but here's my favorite rice cake snacks. One of the heartier rice cake snack ideas is with the tuna and greek yogurt. Interested in collaborating? This website and its recipes do not recommend or endorse any products. You have the opportunity to be super creative with these snacks! Don't have time to make it down to the cafe for a fresh strawberry crepe? Chocolate Hazelnut Spread with Strawberries, Chocolate Sauce and Pumpkin Seeds. Use something with a flat bottom (like a cup or glass) to squash the balls into disks around 1-2mm thick. Hi there! If I were to guess, Id suggest 1-2 tablespoons of peanut butter with a 1/2 teaspoon hoisin, 1/8-1/4 sriracha. These recipes were designed as hefty, healthy snacks or even small meals at times. If you love Greek yogurt, youll love these sweet and savory greek yogurt toppings ideas! Here are some of my favorite additional toppings for rice cakes with ricotta: If you have never tried goat cheese, add it to your adventurous eating checklist many people find it quite delicious. You'll receive updates about new posts, favorite products, and helpful tips for living purposefully! Thats also why I only use the Lundberg rice cakes. Please send along all the details! I think my favorite is the avocado + chili flakes. Ill fully admit that its not a natural love for me in snack form (though I do love it in recipes, like my cottage cheese pancakes). Hummus is made from chickpeas, generally processed with olive oil, tahini, lemon juice, and often additional seasonings. I realized, however, that oftentimes a piece of bread was used as more of a vessel for the topping, so I started substituting rice cakes for bread slices when I could. However, you probably arent going to conquer your health goals by eating only rice cakes. For crispy crunchy rice crackers, the trick is to get them nice and thin! Rice cake snacks are quick, easy, and delicious! Or, try spreading leftover refried beans on your rice cake and then topping it with veggies (like tomatoes and peppers) or a fried egg. You know for those times when you just need something FAST, but you don't want to reach for the bag of chips? Whether you prefer almond, peanut or cashew, all provide healthy fats and a little protein to keep you full and satisfied throughout the afternoon. Try it as a snack. Oh THANK YOU, I can always use great ideas to eat healthier and YOU nailed it . Its ground up sesame seeds, and is one of the key ingredients in hummus. There are so many flavors of hummus to try these days, from roasted red pepper to garlic to olive and everything in between. The crunchy base lends itself perfectly to a variety of rice cake toppings that add flavor and nutrition. Our easy melt-and-pour method saves the last bit of this home essential. Add some spinach for veggie and top with lemon zest, salt, and pepper for tons of flavor without any extra added calories. I hope that helps! I make easy, healthy recipes for busy people. I used rice, paprika, and olive oil from their range in this recipe. I usually use rice cakes as a vessel for other nutritious foods, making my own delicious rice cake snacks. DELICIOUS RECIPES TO ENJOY SPRING & SUMMER PRODUCE TO ITS FULLEST. The everything seasoning is really just the icing on the (healthy snack) cake! This recipe features some simple yet unique ideas for enjoying this perennial favorite. You can find them on Amazon in a variety of flavors. Rice crackers are the perfect vehicle for nutritious toppings! You can usually find regular tahini at your grocery store, either near the nut butter section or sometimes in the natural foods section. Theres tons of delicious options, so youll always have something yummy to eat.
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